Attuning to Nature’s Rhythms
Softening Into Winter
Sacred Rest is a philosophy for living life in harmony with the many seasons and cycles of our bodies and the natural world. It honors the notion that we are meant to enjoy life and be present with the simple pleasures of being human.
The wisdom of the feminine knows that when we create space to rest and just 'be', potent cycles of creativity, clarity, and healing naturally follow. When we can approach our awakening from a place of wholeness, and not from trying to fix, heal, or improve, we move beyond resistance and begin to flow with the myriad of supportive earthly and universal forces. Together as women we will reclaim our sovereign right to live according to our natural rhythms.
This nourishing container offers space to rest and honor your body through breath, deep relaxation, song, and herbal medicine. It is a space for natural integration and rejuvenation for all levels of your being. Together we will attune to the natural forces of our own personal cycles and the changing season of fall into winter. We will be serenaded with the medicine of 3 different prominent female CO musicians. Gentle facilitation from Aja will guide you into restorative breath and body relaxation where you can simply rest into your beingness...where there is no one to be, nowhere to go, and nothing to do.
Fall/Winter Series Incorporates
☪ Opening meditations w/ healing bone broth
☪ Sacred Rest Restorative Journeys with Live Music
☪ Live Music + Group Singing/Chanting
☪ Guided womb + breast massage with medicinal Rosehip Oil
☪ Weekly Sacred Rest contemplations
☪ Winter seasonal living guide
Logistics
Mondays, Nov 7th, 14th, 21st & Dec 5th
6:30-8:00pm
$160/person (includes entire series) | 13 womxn
Scholarship Available (50% discount) ~ Email Aja at innerlightrevival@gmail.com and explain your intentions!
Location
A beautiful private event space in the canyons of North Boulder. Learn more about the Now Haus.
About Aja Rose
Aja's healing journey started at the age of six with the onset of daily chronic migraines, which spanned over 20 years. After growing up subject to Western medicine, she hit rock bottom in college and made the choice to embark on a personal healing journey that took her around the world and into many different alternative modalities. After healing the migraines she has continued to facilitate breathwork for the past six years. She most resonates with styles that are gentle, subtle, and restorative. She also weaves in the medicine of loving touch, Reiki, abdominal massage, song, and plant wisdom.
Aja is passionate about supporting others to trust in their own wisdom and to remember what it means to awaken to the true nature of reality. The nourishing container she holds is one of freedom, presence, and allowance of what is. She is passionate about an ever evolving philosophy of ‘Sacred Rest’. This deep rest occurs on all levels of our being, and allows any false narratives and identities to fall away, where we can truly ‘rest’ into beingness.
She feels most alive being surrounded by beauty, mostly through nature, ceremony, and co-created music.
Live Music Offerings
Sara Emmitt
Born and raised in the mountains outside of Boulder, CO, Sara has spent a lifetime nurturing her relationship with the natural world and finding unending inspiration in its gifts. It is from this infatuation with earth’s abundant wonders that grows her poetry, music, and other medicinal offerings that she brings to her community. Sara is a certified Ayurvedic diet and lifestyle counselor, postpartum doula as well as ceremonial musician. She offers personal health consultations, workshops, and loving, in-home doula care for new babies, mothers and families. Sara lends her tender, moving music to sacred spaces, including rites of passage celebrations, meditation circles, yoga classes, ceremony settings and therapeutic healing sessions. Find out more about her offerings at www.rasa-sara.com
Layeena
Song writer, musician, and vocal guide.
For more than a decade, Layeena has travelled internationally sharing her passion for music around the globe.
She is a multicultural artist; her music is a fusion of different rhythms and intuitive chants inspired by nature, her travels and her Moroccan roots.
She is now residing in the US utilizing her voice to share a message of freedom, unity and self love across humanity and planet earth.
Haley Harkin
Haley was born and raised in Austin, TX, and is currently residing in Colorado. Surrounded by music most of her life, her roots are in folk, while pushing the edges of creativity. She has described her style as folk medicine music. Others have said her music feels like, 'bare feet on grass'. Her lyrics express her love for nature, humanity, and her desire to make change. With her sultry sounds and sweet words she will surely touch your heart. www.haleyharkin.com